You are not a diagnosis.

You are a full person.

Sometimes it’s hard to find the words to describe what’s going on.

Scroll through below to see some of the common things people call us about.

But if nothing fits, just reach out and let’s see what feels right.

  • Depression, Anxiety & Mood Disorders

  • PTSD, Trauma Recovery

  • Chronic Illness, Acute Illness, Medical Trauma

  • Substance Use Disorder, Tech Addition, Disordered Eating

  • Parenting, Relationship Issues. Adolescent Support

  • Thought Disorders, Obsessive Compulsive Disorders, Personality Disorders

  • Autism Spectrum Disorder, ADHD, Neurodivergence, Executive Functioning

  • Grief, Life Transitions, Work Related Stress

  • Women’s Health, Feminist Care, LGBTQIA+ Identity Support & Development

  • Men's Issues, Male Identity, Sexual Function

  • Attachment Disorders, Family Therapy, Adoption

Treatment Modalities

Life is long and you are going to need different things at different times. We are flexible & can evolve with you. Here are some of the approaches we are trained in.

Attachment-based Therapy

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Collaborative & Proactive Solutions

Trauma Informed Therapy

Existential Therapy

Gestalt Therapy

Strengths-based Treatment

Somatic Therapy

Emotional-focused Therapy

Logotherapy

Mindfulness

Person-centered Therapy

Family Systems Therapy

Motivational Interviewing

Multicultural & Multigenerational Work

Narrative Therapy

Psychoanalytic  Therapy

Psychodynamic Therapy

Solution focused Therapy

Acceptance & Commitment Therapy

Our Services

  • We offer clinical therapy & counseling on a session by session basis with licensed mental health providers.

  • We offer non-clinical sobriety coaching services from experienced professionals who have been where you are.

  • Our Masters level academic coaches are here to support thriving in school or professional settings.

  • If you are serious about change, we offer comprehensive packages bringing a multi-disciplinary team to the table.

Payment Options

We are currently not in network with insurance providers, but hope to be soon! Until then, partner with a company to support receiving out of network reimbursements for our clients, and also offer CareCredit and HSA options for our non-clinical professionals. We also offer cash rates and package options.

Reach out and we can discuss what payment option is best for you.